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I actually don't have anyone to connect with. But I do drink plenty of water. I started going outside on walks more. I went to the arcade a few times to play iidx and get some boba. But as I'll be coming home or walking to my car I feel like my body turned into a plastic shell and my clothes rubbing my skin as i walk become overwhelmingly apparent. Sorry for putting this all under one reply, I mean to reply to everyone that posted, I read all of your replies